ASHTANGA YOGA IN BRUSSELS (ETTERBEEK)
  • MYogis Shala
    • Location
    • Schedule
    • Class description
    • Price
    • Teachers
  • Ashtanga Yoga
    • New to Ashtanga Yoga
  • Workshops&Retreats
    • Ashtanga Yoga Summer Special
  • Galerie
  • Contact
  • Blog

Banana Zucchini Bread

5/19/2017

2 Comments

 
Picture
This recipe is not of course my idea - I took it from Deliciously Ella's book. AND it was the first time I would bake a Banana bread:) However, I have adjusted little bit the ingredients. It is nice to serve it with some fruits or nut butter. 

Ingredients
for a loaf of bread
4 ripe bananas
3 apples cooked
1 tablespoon of coconut oil
300g of oats
2 tablespoons of chia seeds
2 tablespoons of flax seeds
little bit of rice milk
2 tablespoons of cinnamon

How to make it?
First, you slice and cut the apples into small pieces and let it cook in a pan with little bit of water for 40min until soft. Put the chia seeds into the water so they will soak little bit of water (until the water covers the seeds) and become a sponge. After 30 min you can start preheating the oven for 180 degrees. Then you mix bananas, cooked apples, coconut oil, oats, rice milk, flax seeds, cinnamon, chia seeds into the blender and blend it. If you do not have a blender or good blender then use a mixer. Put the batter into the oiled baking tray. Let it bake for 45min or more. and then just ENJOY!:)


2 Comments
australia essay writing link
7/9/2017 09:51:32 am

This recipe is more than I expect. I tried to prepare it for my child and they really love it. They want me to cook it again and again. Thank you for posting this recipe. I hope you can post more of your recipes here. I'll be waiting.

Reply
amy lora link
8/19/2017 12:18:38 am

nice post. Thank you

Reply



Leave a Reply.

    Archives

    August 2017
    May 2017

    Stanislava

    ashtanga practitioners&teacher. healthy food & nature lover, explorer

    Categories

    All