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Beetroot Oatmeal Smoothie

5/17/2017

1 Comment

 
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This one is my favourite morning breakfast. You can have it warm or prepared overnight. The combination of beetroot, banana, apple and cooked rice oats is just amazing. I think you will fall in love immediately as well:)

Ingredients
for 1 person
  • 1 apple
  • 1 medium sized beetroot
  • half of the banana
  • almond milk
  • rice flakes
  • table spoon of coconut oil
  • cardamon pods
  • fennikel
  • toppings: blueberries, almonds, cranberries

How to make it?
First, you blend the beetroot, apple, banana and little bit of almond milk together. The mixture should not be too liquid. Then you cook the rice flakes in almond milk and little bit of water. You add in fennikel seeds, cardamon and tablespoon of coconut oil. You cook it for about 10 min until it becomes like a porridge. Then you put it into the blender and blend everything together. You pour it into the jar or take-away cup and put some toppings on it so it looks fancy - well, we eat primarily with our eyes, right:) ENJOY!
1 Comment
C_S4CMA_2002 link
2/12/2020 03:25:07 am

The mixture should not be too liquid. Then you cook the rice flakes in almond milk and little bit of water.

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