YOGA & SURF retreat 2018
Are you coming with us?
Last year's YOGA & SURF retreat in Portugal exceeded all expectations that I had. Therefore, i have decided to organise again this retreat with even better conditions, being accommodated in a new house just few steps from the beach, having yoga classes every morning in the yoga room with an ocean view and enjoying surf classes with the best surf school ever- ORGANIC SURF SCHOOL.
- strolling through the white blue city of Ericeira, having a coffee with pasteis de nata in one of the coffee shops,
- one day or half day tours to Lisbon or to national park with beautiful castles of Sintra (Mouros or Pena)
ACCOMMODATION & LOCATION
Sal da Costa's House is composed of six private suits, a common kitchen and living room, two outdoor terraces, a garden, a vegetable garden, and an outdoor kitchen.
After a morning yoga class there will be breakfast at Sal da Costa house prepared from seasonal and fresh ingredients. You can enjoy breakfast at the terrasse:)
There will be 2 dinners included in the price - one in Golfinho Azul restaurant while watching the sunset (see picture below) and one goodbye dinner at Sal da Costa house. Other than that there are plenty restaurants in Ericeira offering sea food and vegetarian options as well.
*this retreat is very popular one and there might be a high demand so try to book soon in order to get a spot*
Check skyscanner.com for best price options.
There are several flight options flying from Brussels or Charleroi Airport to Lisbon (Ryanair, TAP Portugal, Brussels Airlines). The price of the flight ticket is around 100EUR.
Please, write us an e-mail if you have any questions or if you wish to book a retreat (email@example.com)
Something personal from my heartI
I have already organised five retreats, three in Spain, one in Italy and one in Portugal. Portugal being a country of beautiful nature, lovely people and amazing food, touched my heart deeply and therefore i like to come back there every year. Not only me but other people who participated at last year's retreat felt the same way. Please read some reviews below.
"My wife and I attended yoga and surf retreat with Stanislava in Portugal and we loved every single minute of it. Stanislava is a top ashtanga teacher. Thanks to her great expertise we were able to get into postures which seemed impossible before. Stanislava is a very motivating person who makes the ashtanga practice a lot of fun :)
The retreat itself was very well organized. We stayed at a place with beautiful view and every night we had a dinner at different place, each having its own unique atmosphere.
We are looking forward to do more ashtanga under Stanislava's guidance in the future.
Thank you very much for the great time!:)"
"I was lucky enough to discover Ashtanga yoga with Stanislava Benova at the last retreat she organised. Stanislava’s talent, dedication and professionalism were truly inspiring and have made me want to practice Ashtanga regularly from now on (in fact, I signed up for classes the minute I returned from the retreat).
Thanks to Stanislava, I learned the sun salutations, the standing sequence, the sitting sequence until Janu Sirsasana and the closing sequence (from Yoga Mudra to Savasana) in just a few days. She showed patience and enthusiasm throughout each class, which I really appreciated as a beginner. She encouraged me to push myself and I progressed every day under her guidance.
Although there were many different levels in the mysore class, she always kept a close eye on what everyone was doing, giving each person the right amount of attention, adjusting postures when needed, sharing her experience and advice generously.
I am really grateful to have met Stanislava and really hope to attend another one of her classes soon – either in Belgium or at another retreat."
Photos from the Yoga & Surf retreat in Portugal, 2017
Photos from the retreat in Costa Brava, 2014
Photos from Surf & Yoga retreat in Spain, 2013