When & Where to practice?
MYSORE CLASSESMysore style is the traditional way of practicing the Ashtanga Yoga - according to your own breath, pace and level of practice. The teacher assists and corrects your practice and suggests modifications if needed, adding new advanced postures to your practice when you are ready for them.
WHEN & WHERE? Wednesdays 18:30 Emergences, Rue des Cultivateurs 54, 1040 Fridays 7:00 Emergences, Rue des Cultivateurs 54, 1040 Sundays 8:30 European Yoga & Wellness, Av. d'Auderghem 150, 1040 Etterbeek |
ASHTANGA YOGA FOCUSLet's get different insight into postures and details of Ashtanga Yoga. In this led class, we will explore the sequence with a little bit of change to get another perspective of the sequence.
Each week there will be focusing on different parts in a playful way - building up the strength or varying sun salutations or modifying some postures whereas focusing on breath and energy inside our body. This class is suitable for complete beginners to already advanced practitioners. WHEN & WHERE? Mondays 18:30 Emergences, Rue des Cultivateurs 54 1040 Etterbeek |
Private ClassesIf you wish to learn Ashtanga Yoga in a private way, then you can always contact me. Private classes are suitable in case you wish to enhance your practice, have some health problems, or/and want to get deeper into practice.
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First time coming ?
Please, send us an e-mail to [email protected] to tell us about your experience with the Ashtanga Yoga. Please, let us know if you practiced the Ashtanga Yoga in led classes or Mysore classes and who was your teacher before. Please, register via online reservation system. If you have never done the Ashtanga Yoga (in Mysore style or led way), please read info here.
Cancellation policy & waiting list
You can cancel your reservation up until 12 hours before the class starts.
Please, note that a no-show or a late cancellation will be counted as attendance and directly taken out from your credit.
There are 10 places available for a class and 4 places on a waiting list. If you are on a waiting list and the place will be released, the message will be sent to your mobile phone automatically.