Explore the Second Series of Ashtanga Yoga
Ashtanga Yoga consists of six progressive series. While the Primary Series (Yoga Chikitsa) builds strength and grounding, the Second Series (Nadi Shodhana) is a backbend-focused sequence that purifies and energizes the nervous system.
This workshop offers a therapeutic adaptation of the Second Series—making its benefits accessible to a wider range of practitioners.
This workshop offers a therapeutic adaptation of the Second Series—making its benefits accessible to a wider range of practitioners.
Therapeutic Second Series is ideal to practice when you :
🌿 A full therapeutic variation of the Second Series
🌀 How to safely integrate it into your regular Mysore practice
📸 Includes workshop materials & photos for reference
Location:
📍 European Yoga & Wellness
Rue Colonel Bourg 10
1030 Schaerbeek
Price
55 EUR
Bank transfer to:
Ashtanga Yoga consists of six progressive series. While the Primary Series (Yoga Chikitsa) builds strength and grounding, the Second Series (Nadi Shodhana) is a backbend-focused sequence that purifies and energizes the nervous system.
This workshop offers a therapeutic adaptation of the Second Series—making its benefits accessible to a wider range of practitioners.
This workshop offers a therapeutic adaptation of the Second Series—making its benefits accessible to a wider range of practitioners.
Therapeutic Second Series is ideal to practice when you :
- Have physical limitations that prevend teh full expresion of the posture,
- Are recovering from injury or illness,
- Feel mentally or physically depleted,
- Want to explore a gentler approach to the Second Series.
🌿 A full therapeutic variation of the Second Series
🌀 How to safely integrate it into your regular Mysore practice
📸 Includes workshop materials & photos for reference
Location:
📍 European Yoga & Wellness
Rue Colonel Bourg 10
1030 Schaerbeek
Price
55 EUR
Bank transfer to:
- Myogis ASBL
- BE43 7390 1145 5701